Simply wanting to stop smoking is a large part of the battle to succeeding. Often knowing that cigarettes are destroying your health is not enough incentive. You don't want to think about all the health problems that smoking can cause. [...more ]

Reduced risk of cancer
Smoking causes cancer. We’ve all heard that. Everyone knows that lung cancer is one of the most devastating side effects of smoking. However, what is less known is that it puts smokers at risk of many other types of cancers as well, for example, mouth cancer, cancer of the larynx (voice box), bladder, pancreas and cervix among several others.  [...more ]

Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist you in helping your neurology change and thus enable you to stop smoking with ease. It is up to you to ensure that you do these things to really enhance what you are doing, the more effort you put into these exercises, the easier it is to stop smoking for good
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How can it take just 1 hour to stop your smoking, forever – no matter how long you’ve been smoking?
The solution is an expertly designed online booklet and audio file you get right here – plus some simple breathing exercises you do for a few days.
New way to stop smoking without heroics, without drugs.

Everything you need is [ ...right here ] .